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TeaOla Offline
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#1
2018-06-28, 12:04 PM
Nếu thức cả đêm, mà giờ muốn ngủ mà ngủ ko dc? 
Có cách nào fall in sleep easily?
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DesertFlower Offline
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#2
2018-06-28, 12:04 PM
(2018-06-28, 12:04 PM)TeaOla Wrote: Nếu thức cả đêm, mà giờ muốn ngủ mà ngủ ko dc? 
Có cách nào fall in sleep easily?

vô youtube mở nhạc hypnotic lên, mấy cái nhạc cho sleep đó Tea Cheer
APPROACH LOVE AND COOKING WITH RECKLESS ABANDON ~ DALAI LAMA
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TeaOla Offline
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#3
2018-06-28, 12:20 PM
(2018-06-28, 12:04 PM)DesertFlower Wrote: vô youtube mở nhạc hypnotic lên, mấy cái nhạc cho sleep đó Tea Cheer
Tại trời sáng nên em khó ngủ,4 cái cữa sổ em blocked hết mà vẫn ko buồn ngủ.
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TeaOla Offline
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#4
2018-06-28, 12:22 PM
(2018-06-28, 12:09 PM)Houston_Cowboy Wrote: "exercise in bed" you lúa... ...  Lol

chair-to-the-head chair-to-the-head
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TeaOla Offline
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#5
2018-06-28, 07:13 PM
(2018-06-28, 12:57 PM)Houston_Cowboy Wrote: that time of the month?  Kick3



too many problems.. should send you back to VN working on the rice field from sunrise to susnset.  Lol

chair-to-the-head Stop being mean to me.

Where have u been ugly man? Lol Biggrin
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Vâng Away
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#6
2018-06-28, 07:16 PM
(2018-06-28, 12:04 PM)TeaOla Wrote: Nếu thức cả đêm, mà giờ muốn ngủ mà ngủ ko dc? 
Có cách nào fall in sleep easily?

lol, we’re in the same boat 😉
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DesertFlower Offline
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#7
2018-06-28, 07:19 PM
(2018-06-28, 12:20 PM)TeaOla Wrote: Tại trời sáng nên em khó ngủ,4 cái cữa sổ em blocked hết mà vẫn ko buồn ngủ.

Em mua cái vải đeo mắt đó, nó có nhạc nghe trong tai luôn Cheer
APPROACH LOVE AND COOKING WITH RECKLESS ABANDON ~ DALAI LAMA
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TeaOla Offline
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#8
2018-06-28, 07:19 PM
(2018-06-28, 07:16 PM)Vâng Wrote: lol, we’re in the same boat 😉
Bro V ngủ ko dc hay ko muốn ngủ? Biggrin

Tea phải đi làm nghĩa vụ vài bữa, Thanks God this morning was starting my friday.
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TeaOla Offline
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#9
2018-06-28, 07:22 PM
(2018-06-28, 07:19 PM)DesertFlower Wrote: Em mua cái vải đeo mắt đó, nó có nhạc nghe trong tai luôn Cheer
Lổ tai em rất thính, nghe tiếng động là tĩnh liền.
Em took nap đc 4 tiếng rồi chị.
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#10
2018-06-28, 09:00 PM
(2018-06-28, 07:19 PM)TeaOla Wrote: Bro V ngủ ko dc hay ko muốn ngủ? Biggrin

Tulip4
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SugarBabe Offline
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#11
2018-06-28, 09:03 PM
xaì thuốc ngũ thôi Tea

Rollin Rollin

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DinhT Offline
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#12
2018-06-28, 09:15 PM
(2018-06-28, 12:04 PM)TeaOla Wrote: Nếu thức cả đêm, mà giờ muốn ngủ mà ngủ ko dc? 
Có cách nào fall in sleep easily?

Lần sau thử đếm ngược từ 100-0, lập lại cycle đó cho tới khi ngủ mà thôi.  Lol Lol  Có 1 cách nữa là họ nói "hít vào thở ra".  

Cuối tuần này Tea có ăn vịt quay nữa không? Rollin Rollin  Tối qua anh lên menu ăn 3 món:  Mì vịt tiềm (mua vịt quay ở chợ về hầm sơ lại 15 phút) , cơm tấm bì sườn chả + bánh mì bì heo.   Cheer Cheer
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TeaOla Offline
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#13
2018-06-28, 09:22 PM
(2018-06-28, 09:00 PM)Vâng Wrote: Tulip4

Cheer
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DinhT Offline
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#14
2018-06-28, 09:23 PM
(2018-06-28, 09:15 PM)DinhT Wrote: Lần sau thử đếm ngược từ 100-0, lập lại cycle đó cho tới khi ngủ mà thôi.  Lol Lol  Có 1 cách nữa là họ nói "hít vào thở ra".  

Cuối tuần này Tea có ăn vịt quay nữa không? Rollin Rollin  Tối qua anh lên menu ăn 3 món:  Mì vịt tiềm (mua vịt quay ở chợ về hầm sơ lại 15 phút) , cơm tấm bì sườn chả + bánh mì bì heo.   Cheer Cheer

BTW:  Trưa nay anh ăn chay mà cảm thấy rất là ngon miệng (cơm với trứng chiên + đọt bí xào).  Ăn trong chảo chiên trứng luôn để khỏi mắc công rửa thêm 1 cái tô.    Rollin Rollin
[Image: IMG_3060.jpg]image sharing
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TeaOla Offline
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#15
2018-06-28, 09:24 PM
(2018-06-28, 09:03 PM)SugarBabe Wrote: xaì thuốc ngũ thôi Tea

Rollin Rollin
Tea bớt dùng thuốc ngủ, nếu thuốc ngù ko còn tác dụng nữa thì làm nen gi?  :thinking-face4:
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