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Yoga
Chân Nguyệt Offline
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#91
2023-08-11, 03:44 PM
Từ ghế thấp hoặc sofa đứng dậy dể dàng 

https://m.youtube.com/shorts/LJ4zDTa7EWU


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Be Vegan, make peace.
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Chân Nguyệt Offline
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#92
2023-08-11, 03:53 PM
Giảm bụng mở 

https://m.youtube.com/shorts/4hOzjliJN38
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https://m.youtube.com/shorts/pI0vsOgU3C4
Be Vegan, make peace.
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Chân Nguyệt Offline
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#93
2023-08-18, 08:02 AM
Lưng méo, đau vai 

https://m.youtube.com/watch?v=jyln1KPep1w
..

https://m.youtube.com/@ChineseCulture1

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Chân Nguyệt Offline
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#94
2023-08-20, 06:56 AM
Thường đi tiểu ban đêm

https://m.youtube.com/shorts/0YyeaOHl1-A
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Chân Nguyệt Offline
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#95
2023-08-20, 07:36 AM
Ứ nước ở chán , tập thể dục sẻ bớt 


https://m.youtube.com/shorts/bWBfl8ZoYVM

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#96
2023-08-24, 06:53 AM
Khi mới bị đột quỵ. 


https://m.youtube.com/shorts/PKehSrTE32U

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Chân Nguyệt Offline
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#97
2023-08-28, 01:57 PM


Be Vegan, make peace.
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#98
2023-09-11, 07:26 AM
Massage gương mặt làm láng da mặt 


https://m.youtube.com/shorts/XHsyR4blVeA

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Be Vegan, make peace.
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Chân Nguyệt Offline
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#99
2023-09-15, 07:12 PM
Fix lower back 

https://m.youtube.com/shorts/wFAeK_ZzD0o
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Schouder pain 

https://m.youtube.com/shorts/dF_Z0UwlX08
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Be Vegan, make peace.
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#100
2023-09-17, 02:46 PM
Nghe không rõ 

https://m.youtube.com/shorts/y2oVi6b-jNk
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Chân Nguyệt Offline
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#101
2023-09-23, 02:04 PM
https://m.youtube.com/shorts/pj1jiQmTMb0

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Bún ngón tay để giúp trí nhớ
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#102
2023-09-25, 06:44 AM
Cô này giải thích ro ngừng động tác yoga 

https://m.youtube.com/shorts/9jAcoFgX9LY

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Dành cho mắt ..

https://m.youtube.com/shorts/tKvL3KMvVCo

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Giảm Stress 

https://m.youtube.com/shorts/92BVZYeqanQ
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Be Vegan, make peace.
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#103
2023-09-26, 05:44 AM
Frozen schouders 
https://m.youtube.com/shorts/WW1DHjtZ_d4



...
Be Vegan, make peace.
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#104
2023-09-28, 07:53 AM
Cách tập để trị táo bón 


https://m.youtube.com/shorts/rlyotLMMmq0



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Be Vegan, make peace.
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Chân Nguyệt Offline
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#105
2023-10-01, 07:15 AM




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Yoga 


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Be Vegan, make peace.
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