[Cúc]

Forgiving is critical to our emotional health. By refusing to forgive someone, we’re choosing to hold on to all the anger and bitterness that their actions have created. When we choose to hold onto this anger and let it eat us up, it can make us irritable, impatient, distracted, and even physically ill.Forgiveness is all about us, and not about the other person. We don’t forgive other people because they deserve it. If that were the litmus test for when to forgive, it would rarely ever happen. Instead we choose to forgive those who have hurt us because we cannot fully let go of the destructive emotions inside of us until we do. Forgiveness is not a justice issue; it’s a heart issue.