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lunch hom nay
Gracie Offline
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#16
2018-07-12, 01:10 PM
anh chi em Hello cám on* ghé quán lunch của em Lol

da. la` cai' ban` kieng' hinh` chu nhat đo' , phía duói có dây thu*`ng Lol  ...an nhièu quá dây tu*. động quấn bụng mình lại Rollin Rollin

dressing 2 loại đó an* thu*? cũng ngon ...mai salad tiếp for lunch Grinning-face-with-smiling-eyes4
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Xí Xọn Offline
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#17
2018-07-12, 01:26 PM
(2018-07-12, 10:59 AM)Gracie Wrote: [Image: IMG_201807193_115722.jpg]picture share

So healthy á.  Clap Clap Clap
[Image: with-love-smiley-emoticon.gif]
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Gracie Offline
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#18
2018-07-12, 01:35 PM
chuan bi :
[Image: IMG_20180712_142822.jpg]
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Gracie Offline
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#19
2018-07-12, 01:37 PM
peanut butter chocolate protein shake
[Image: IMG_20180712_143332.jpg]
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DesertFlower Offline
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#20
2018-07-12, 02:55 PM
(2018-07-12, 01:37 PM)Gracie Wrote: peanut butter chocolate protein shake

Món này nhà chị có người ăn được nè ... Clap Clap

Phải uống protein với peanut butter và chocolate hả ? Tại chị không biết dùng protein shake
APPROACH LOVE AND COOKING WITH RECKLESS ABANDON ~ DALAI LAMA
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SugarBabe Offline
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#21
2018-07-12, 08:35 PM
(2018-07-12, 01:37 PM)Gracie Wrote: peanut butter chocolate protein shake
[Image: IMG_20180712_143332.jpg]



protein uống ra sao Gracie...co'1 lâǹ minh̀ mua protein smoothie ...minh̀ uống ko được  :face-with-tears-of-joy4: Lol

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#22
2018-07-12, 08:40 PM
(2018-07-12, 08:35 PM)SugarBabe Wrote: protein uống ra sao Gracie...co'1 lâǹ minh̀ mua protein smoothie ...minh̀ uống ko được  :face-with-tears-of-joy4: Lol

Nhà chị cũng có 1 hủ to tướng, mà chị không đụng, chị ăn thịt được rồi  Rollin
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#23
2018-07-12, 10:15 PM
chi. DF, sis sugarbabe ... Hello protein shake uong' cho no bung. , đu? chat' ...phan` đong cho may' nguoi` muon' diet hay build lean muscle ( min`h nghi~ )--> to replace one meal hay snack ....
hieu Quest nay` min`h thay de^~ uong' , low in calories ....xay chung voi cai  nao`mình  thich' thi` cho vo^ thoi^...mình chon banana vì dễ xay uóng vói may thu*' khác ...
Ly hồi chièu uóng quá ngon luôn Biggrin :sunflower_1f33b: tại thèm peanut butter ....bua khác sẽ xay vói almond butter ! :sunflower_1f33b: Hello
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