2022-11-21, 04:19 PM
One-minute Meditations
For those who want to be more present in their life, here is one technique you can try.
For those who want to be more present in their life, here is one technique you can try.
- Set your alarm clock for every single hour, and meditate for one minute.
- Bring your mind from the outside world back to your body and in this present moment.
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Diễn đàn tuy ảo, nhưng nghiệp quả có thật
Sư Toại Khanh (Giác Nguyên) Giảng Kinh
Diễn đàn tuy ảo, nhưng nghiệp quả có thật
Sư Toại Khanh (Giác Nguyên) Giảng Kinh