Posts: 3,694
Threads: 520
Likes Received: 133 in 99 posts
Likes Given: 48
Joined: Dec 2017
Reputation:
73
How do you qualify for a 20 days Vipassana course?
Posts: 3,694
Threads: 520
Likes Received: 133 in 99 posts
Likes Given: 48
Joined: Dec 2017
Reputation:
73
5 Tips for Your 10 Day Vipassana Meditation Course That No One Talks About
![[Image: meditation-smiley-emoticon.gif]](http://www.sherv.net/cm/emoticons/hobbies/meditation-smiley-emoticon.gif)
Posts: 3,694
Threads: 520
Likes Received: 133 in 99 posts
Likes Given: 48
Joined: Dec 2017
Reputation:
73
Benefits of Meditation including scientifically proven benefits of Vipassana Meditation
Posts: 6,051
Threads: 15
Likes Received: 105 in 87 posts
Likes Given: 102
Joined: Dec 2019
Reputation:
70
(2021-07-10, 11:42 PM)Xí Xọn Wrote: 5 Tips for Your 10 Day Vipassana Meditation Course That No One Talks About
5 đề nghị các thiền sinh sửa soạn cho khoá thiền 10 ngày được thành công mỹ mãn .
During the course, don't ask any philosophical questions. Ask only technical ones.
- Bring activated charcoal, digestive enzymes, Lactaid, Gas X, Beano because your digestive system will be sluggish.
- Build your core for long sits at home (before attending the course) by sitting up without back support while reading, watching TV, etc.
- Find your comfortable sitting posture, bring your own comfortable cushion and a blanket instead of looking for ones provided at the center. You can request a chair to sit while meditation; try not to lean back on the seat.
- Bring armrest, especially if your arms are shorter than your torso. It will help to relax your shoulders and your trapezius because you'll have your arm weights on the arm rest.
- If you're pregnant and close to your delivery day, don't attend this 10 day course. Otherwise, you'll be fine.
Contact the Center, ask them any questions you have, and enjoy!
Posts: 3,694
Threads: 520
Likes Received: 133 in 99 posts
Likes Given: 48
Joined: Dec 2017
Reputation:
73
Trung tâm thiền Vipassana Sóc Sơn
Posts: 3,694
Threads: 520
Likes Received: 133 in 99 posts
Likes Given: 48
Joined: Dec 2017
Reputation:
73
Thiền Vipassana: Có Chánh Niệm Sẽ Có Trí Tuệ
Posts: 3,694
Threads: 520
Likes Received: 133 in 99 posts
Likes Given: 48
Joined: Dec 2017
Reputation:
73
45 Days Vipassana Course Experience And Benefits
Vipassana Meditation Long Course | S.N. Goenka
Posts: 3,694
Threads: 520
Likes Received: 133 in 99 posts
Likes Given: 48
Joined: Dec 2017
Reputation:
73
Alabama Prisoners Completing Vipassana Meditation Courses
Posts: 3,694
Threads: 520
Likes Received: 133 in 99 posts
Likes Given: 48
Joined: Dec 2017
Reputation:
73
TWO MONTHS at a VIPASSANA meditation centre | My experience and benefits
Posts: 3,694
Threads: 520
Likes Received: 133 in 99 posts
Likes Given: 48
Joined: Dec 2017
Reputation:
73
GOING TO THE 10 DAY VIPASSANA MEDITATION IN CHIANG MAI, THAILAND
Posts: 3,694
Threads: 520
Likes Received: 133 in 99 posts
Likes Given: 48
Joined: Dec 2017
Reputation:
73
Posts: 3,694
Threads: 520
Likes Received: 133 in 99 posts
Likes Given: 48
Joined: Dec 2017
Reputation:
73
Experiences of Vipassana Meditators (English)
Posts: 3,694
Threads: 520
Likes Received: 133 in 99 posts
Likes Given: 48
Joined: Dec 2017
Reputation:
73
Vipassana Meditation Results - Review of 2 Years of Experience & Life Changing Effects
Posts: 3,694
Threads: 520
Likes Received: 133 in 99 posts
Likes Given: 48
Joined: Dec 2017
Reputation:
73
Kinh nghiệm Thiền Vipassana
[b][/b]
Posts: 3,694
Threads: 520
Likes Received: 133 in 99 posts
Likes Given: 48
Joined: Dec 2017
Reputation:
73
Tác Dụng Của Thiền Vipassana
|
![[Image: with-love-smiley-emoticon.gif]](http://www.sherv.net/cm/emo/valentine/with-love-smiley-emoticon.gif)
![[Image: vote.png]](https://i.postimg.cc/X75q5Fsv/vote.png)