Người về qua cõi phù vân ... Nghiêng vai trút gánh phong trần bỏ đi...

sis Babe , da -ua
#27
(2018-08-13, 03:10 PM)Gracie Wrote: giua*~ ngày dugn` nhu* 1 snack sis ...nhu* hom nay mình xay 1 hủ da-ua Activa  vói kale và thom* và chuối ....
sang : trung" chien vói veggies
snack : smoothies
chieu và tói : soup and soup ....( soup beans , veggies and beef )

truóc khi đi workout mà còn đói bụng thì almond smoothies ....( almond butter , flaxseed, protein powder, chút chocolate ....)

hong hỏi mà khai nguyen bua*~ luôn Rollin

bác sĩ bé 3 tháy sao ? Rollin

Trời,  bs ở đâu ra....... Lol

...... Clap ......


Sis ăn uống quá healthy và excercise nữa. Thumbs-up4 

No carb luôn ? một ngày xuống mấy............ lbs ?  Grinning-face-with-smiling-eyes4

Reply


Messages In This Thread
sis Babe , da -ua - by Gracie - 2018-08-12, 09:47 AM
RE: sis Babe , da -ua - by TeaOla - 2018-08-12, 09:52 AM
RE: sis Babe , da -ua - by SugarBabe - 2018-08-12, 10:05 AM
RE: sis Babe , da -ua - by Gracie - 2018-08-12, 10:10 AM
RE: sis Babe , da -ua - by TeaOla - 2018-08-12, 10:33 AM
RE: sis Babe , da -ua - by SugarBabe - 2018-08-12, 11:30 AM
RE: sis Babe , da -ua - by TeaOla - 2018-08-12, 11:51 AM
RE: sis Babe , da -ua - by SugarBabe - 2018-08-12, 12:28 PM
RE: sis Babe , da -ua - by TeaOla - 2018-08-13, 02:21 AM
RE: sis Babe , da -ua - by SugarBabe - 2018-08-13, 10:28 PM
RE: sis Babe , da -ua - by Mong manh - 2018-08-13, 10:54 PM
RE: sis Babe , da -ua - by SugarBabe - 2018-08-13, 11:03 PM
RE: sis Babe , da -ua - by Mong manh - 2018-08-13, 11:44 PM
RE: sis Babe , da -ua - by SugarBabe - 2018-08-14, 10:13 PM
RE: sis Babe , da -ua - by Be 3 - 2018-08-12, 09:32 PM
RE: sis Babe , da -ua - by TeaOla - 2018-08-13, 02:24 AM
RE: sis Babe , da -ua - by DinhT - 2018-08-12, 12:59 PM
RE: sis Babe , da -ua - by Gracie - 2018-08-12, 09:24 PM
RE: sis Babe , da -ua - by TeaOla - 2018-08-13, 02:27 AM
RE: sis Babe , da -ua - by Gracie - 2018-08-13, 02:41 PM
RE: sis Babe , da -ua - by Be 3 - 2018-08-13, 03:05 PM
RE: sis Babe , da -ua - by Gracie - 2018-08-13, 03:10 PM
RE: sis Babe , da -ua - by Be 3 - 2018-08-13, 03:35 PM
RE: sis Babe , da -ua - by Gracie - 2018-08-13, 03:57 PM
RE: sis Babe , da -ua - by Gracie - 2018-08-12, 09:39 PM
RE: sis Babe , da -ua - by Be 3 - 2018-08-12, 09:47 PM
RE: sis Babe , da -ua - by Phương Vy - 2018-08-12, 09:59 PM
RE: sis Babe , da -ua - by Be 3 - 2018-08-12, 10:02 PM
RE: sis Babe , da -ua - by TeaOla - 2018-08-13, 02:26 AM
RE: sis Babe , da -ua - by Chân Nguyệt - 2018-08-12, 10:57 PM
RE: sis Babe , da -ua - by Phương Vy - 2018-08-13, 10:06 AM
RE: sis Babe , da -ua - by catbui - 2018-08-13, 11:36 AM
RE: sis Babe , da -ua - by Gracie - 2018-08-13, 02:43 PM
RE: sis Babe , da -ua - by Gracie - 2018-08-14, 10:23 PM
RE: sis Babe , da -ua - by SugarBabe - 2018-08-14, 10:41 PM
RE: sis Babe , da -ua - by Gracie - 2018-08-14, 10:43 PM