[TayNinh]

Cherry juice.


The new study was published in the European Journal of Medicine at the end of October and shows that tart cherry juice can improve the quality of your sleep, your sleep duration, and help reduce the need for daytime napping.  The research team found that adults who drank two 1 ounce servings of tart cherry juice per day experienced a demonstrable increase in sleep efficiency as well as a 39 minute increase in average sleep duration.


Nếu khg work thì cho she nghe TayNinh ca cải lương, lại đỡ tốn tiền.